Individual sessions range from 45 to 90 minutes. Trauma and AF-EMDR sessions are typically 90 minutes because the goal is a significant reduction in activation or charge for the specific memory or body sensation we are working on that day. Together, we will decide on what time frame makes sense given your history, symptoms, feelings of safety, trust, and ability to self-regulate (level of activation).

Fees are discussed in the initial phone call or sent in the Office Policy Form prior to meeting for our scheduled, first session.

Rate increases are assessed each January and notice of any such increases will be provided.